Ladies Exercise Class

The Ladies Exercise Class is for all ages and abilities; the group meets in the church hall on Cambridge Street on Tuesdays at 7.30pm. The hour-long session is either an aerobic workout or a circuit based class. Louise Bugg has taken over the leadership of the class and she is introducing us to new and exciting activities to keep us all on our toes! You can work as hard as you like, depending on your fitness levels. Louise is happy to give advice on alternative moves, if you suffer with a particular problem at any time.

 

Most of the ladies live locally, but anyone can come along and join in this friendly group. We don’t take ourselves too seriously, so it is not difficult for new people to join in! The cost is £5.00 per session or £4.00 for the online class. So ladies, come and join us and prove that keeping fit can also be fun!

If you would like further information please contact the church office on 01603 622225 or email info@trinitynorwich.org.